Vineyard Church North Phoenix

Dealing with Anger

October 17, 2026
Brian T. Anderson
Enemies of the Heart
Dealing with Anger

I. Introduction

A. is not always a sin.
1. It's how we our anger that determines whether it is sinful or not.

II. How Do I Deal with My Anger?

A. Take for my anger.
1. Proverbs 29​:11 (NAS) A fool always loses his temper, but a wise man holds it back.
2. You have to decide .

B. Recognize the of unresolved anger.
1. Proverbs 29​:22 (NAS) An angry man stirs up strife, and a hot-tempered man abounds in transgression.
2. The end result of anger is .

C. Learn to control my .
1. Proverbs 21​:23 (NAS) He who guards his mouth and his tongue, guards his soul from troubles.
2. God says that anger is largely a matter of control!
3. Proverbs 10​:19 (NAS) When there are many words, transgression is unavoidable, but he who restrains his lips is wise.
4. James 1​:19b (NAS) But everyone must be quick to hear, slow to speak and slow to anger.
5. James 3​:2 (NAS) For we all stumble in many ways. If anyone does not stumble in what he says, he is a perfect man, able to bridle the whole body as well.

D. before
1. Proverbs 29​:11 (NAS) A fool always loses his temper, but a wise man holds it back.
2. is a tremendous remedy for anger!
3. You try to figure out you're angry!
4. Ask yourself 3 questions:
a. am I angry?
b. do I really want?
c. can I get it?
5. Anger is almost never your emotion!
a. When you're , you get angry.
b. also causes anger.
c. We almost always get angry when we feel .

E. Release my anger .
1. Ephesians 4​:26 (NAS) BE ANGRY, AND YET DO NOT SIN; do not let the sun go down on your anger.
2. Three ways not to deal with your anger:
a. Don't it.
b. Don't it.
c. Don't express it in .
3. your anger!
4. Proverbs 22​:24-25 (NAS) 24Do not associate with a man given to anger, or go with a hot-
tempered man. 25Or you will learn his ways and find a snare for yourself.
5. How you and I express our anger is a behavior!
6. Since inappropriate ways of expressing anger is learned, that means it can be
!
7. You can with God's help!

F. Ask to you.
1. What I need is a change!
2. II Corinthians 5​:17 (NAS) Therefore if anyone is in Christ, he is a new creature; the old
things passed away; behold, new things have come.
3. When Jesus deals with your anger, He deals with the .

III. Conclusion
Personal Takeaways
Link Copied!
Did You Know?
Double click any sentence above to highlight it or to insert your own personal note below it.

Select Events to load content.
Loading journal...
Loading connect forms...
Loading saved notes...